Everyone knows the benefits of meditation. Even the medical and scientific world understands that it is needed and we do it naturally. Meditation is the way to connect to the Spirit World and to retrieve information. It is also a good way to remove stress as well as heal.
The beginners course will lay the foundation for meditations that will help you progress spiritually. The following topics will be discussed:
- What is the difference between the three types of meditation
- How to create your own meditations
- Healing meditations and how they work
- Communicating with Spirit meditations
- How to use meditations for self-healing
- The difference between meditations and imagination
There will be plenty of practice time and guided meditations. Please wear comfortable clothes as you will be sitting for a while.
The course last 2 hours.
The Advanced course will build on the beginners course but will look at more in-depth meditations such as deep meditations as well as OBE's.
To attend this class you must be able to visualize quite well as we will be using visualizations almost exclusively: The following topics will be discussed:
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What is an OBE and can we do it ourselves
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What is Astral Travel
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Working with, and quieting the mind. Is it possible?
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Working with our spirit bodies while conscious
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Using meditations to effectively use our five spiritual senses.
This class is 2 hours long, with 2 classes.